Sunday, June 28, 2009
I started a Morning Walk regimen this month. Seeing as I usually wake up around 5am... early to bed early to rise...I decided to get out into the neighborhood, give my regards to fellow early-risers, and get a bit of exercise while I'm at it. (They say the best time for cardio is on an empty stomach. Another plus for the time frame.)
So many great interactions have been created because of this new practice. I'm beginning to know my neighbors and I love it!
I enjoy studying the quirky landscapes and architecture of Lakewood.
I even scored a free art print of Jack Vettriano's The Singing Butler- one of my all time favorite paintings and one of the UK's most celebrated and successful artists. Thanks to Rachel and Yvette's yard sale. :)